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Wayne Joseph Just Keeps on Running

If you haven’t stopped by Wayne “Big Dog” Joseph’s new blog lately, I suggest you stop by every once in a while.

While he is still learning the ins and outs of blogging while posting a few of his older articles that were published in the Tribune Herald, I noticed a few times he adds snippets to the bottom of things that are upcoming.

I mentioned the other day about the Big Dog 5k run/walk/jog that is happening on Saturday, March 7th a few days ago.

Today, he posted the blog “March Events – Health & Fitness” where he talks about the following things that are coming up.  (Check out his blog for more details on each.)

  • MARCH 8 – The Malama Mile
  • MARCH 20 – Friendship 5K Run/Walk
  • MARCH 21 – Health & Fitness Expo
  • MARCH 22 – Big Island International Marathon, half-marathon and 5K run/walk.
  • EVERY TUESDAY – Waiakea High School all weather track is open to the public from 4 to 6 p.m
  • EVERY WEDNESDAY – Running with the Big Dog segment of the Josh Pacheco Show on ESPN Radio AM 850 starting at 11:30 a.m.


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