Akido of Hilo Opens New Year with Traditional Japanese Kagami Biraki – “Opening the Mirror” Ceremony

Aikido of Hilo opened up the New Year with a traditional Japanese Kagami Biraki, “opening the mirror,” Ceremony. For many martial arts dojo the ceremony signifies their first practice of the New Year. Aikido of Hilo also used the ceremony as an opportunity to recognize students that had successfully passed their rank tests last November.

Members of Akido of Hilo

Members of Akido of Hilo

Since 1980, Aikido of Hilo has been teaching Aikido under the guidance of Chief Instructor Barbara Klein and her husband Robert Klein. Both Kleins hold sixth degree black belts and have been training in Aikido for over 40 years.

The philosophy of Aikido teaches that budo (the martial way) should concentrate not on harming others, but on protecting them. “Rather than harming another and causing resentment, we are taught to neutralize physical and mental aggression avoiding injury to ourselves and the attacker,” said Barbara Klein.

Klein went on to say, “Aikido is an effective self-defense and a path of development, integrating the whole person, physically, mentally and spiritually; fostering greater self-confidence, enhanced awareness, stress reduction, mental relaxation, enhanced interpersonal relational skills, greater respect for others and a harmonious attitude. Physically, it develops strength, flexibility, cardiovascular endurance, balance, coordination, and muscular relaxation. Through aikido training, the practitioner becomes a more integrated individual, with improved abilities to function within and contribute to their local community and the world at large.”

Aikido of Hilo offers classes for all levels and ages six years old and older at its dojo located at 29 Shipman Street in Hilo and at the Green Church Studio in Waimea. For more information call Barbara at 935-2454.

BJ Penn Taken to Hospital After Fight – Dana White Wants Him to Retire

Last night, Hilo’s own BJ Penn got beaten down at UFC on FOX to Rory McDonald.

BJ walks back to the locker room after last nights UFC on FOX fight. (Esther Lin, MMA Fighting)

BJ walks back to the locker room after last nights UFC on FOX fight. (Esther Lin, MMA Fighting)

According to MMAFighting he was taken to the hospital after the fight:

…The former two-division champion was routed by Rory MacDonald at UFC on FOX 5, a beating so physically taxing that Penn had to be transported to a Seattle area hospital for observation, according to UFC officials…

The article then goes on to say that UFC Promoter Dana White wants him to retire:

…Following the event, White said during a FUEL TV interview that he wanted and expected to see Penn hang up his gloves for good.

“He didn’t say it tonight but I think BJ is probably going to retire,” White said. “I wouldn’t mind seeing that…

I actually expected him to retire after his last fight and it seems like he’s really taken a beating in the last years of his career losing only winning 1 of his last 6 fights!

BJ Penn Record

Here are the results of a poll that I took back in August of 2010 asking whether BJ Penn should retire or not:

BJ Retire

 

 

Paradise Roller Girls Annual Jell-O Wrestling Tournament

It’s slippery. It’s sticky. It’s silly. It’s the Paradise Roller Girls Jell-O wrestling tournament and calendar signing day at the Hilo Town Tavern! Come join the fun November 10 in downtown Hilo to watch your favorite derby girls battle it out in a pool of slimy goo before the presentation and signing of the Paradise Roller Girls newly released 2013 photo calendar.

Paradise Roller Girl’s 2011 Jell-O wrestling tournament champion Atomic Ace holds her hands up in victory.

This year’s Jell-O wrestling tournament is the third such event to be hosted by PRG. During last year’s tournament Atomic Ace defeated Firefly Fatal and Sasha Buzzkill before beating Derbutante Diva to become the 2011 Jell-O wrestling champion. Ace, who was just a rookie last year, explained that like derby, Jell-O wrestling is not a staged event – it’s the real deal!

“Yeah, we were really wrestling in there. It was a really rough match,” she said about last year’s final matchup with Derbutante Diva. “I had never Jell-O wrestled before, but it was kind of cool because it is a bar that I go to often and there are a lot of people there that I know.”

2010 Jell-O wrestling tournament champion Holly Von Slappenbitsch Zimmerman basks in the glory of her triumph.

Holly ‘Von Slappenbitsch’ Zimmerman, the 2010 Jell-O wrestling champion, explained that the event is not just for entertainment either. “It helps to raise funds for the Paradise Roller Girls and it is fun,” she said.

Money raised from the event helps to pay for some of PRG’s administrative and operating costs. Entrance to Saturday’s Jell-O wrestling tournament is $5, with the wrestling action beginning at 4 p.m. Hotdogs and hamburgers will be sold at a discounted price for all PRG fans and Tavern regulars who make it through the door. For more information contact Ann Illusion at 315-0494 or the Hilo Town Tavern at 935-2171.

Paradise Roller Girls is a women’s flat-track roller derby league located on the Big Island of Hawaii. PRG’s mission is to promote a healthy, athletic lifestyle in their community through the alternative sport of roller derby.

Mahalo to The Pride of Puna for Raising 403 Pounds of Food for the Fight for Hunger

On Friday evening the Pride of Puna Kickboxing event took place at the Akebono Theater.   The cost of admission was $15.00 or $10.00 with a can of food.

Needless to say, a lot of folks saved money as 403 pounds of food was raised for the “Fight for Hunger”.

Congrats Serge on a well run production

I have to give props to Serge Mamone and his wife Kalei for putting on such a great production as well as raising so much food for the “Fight for Hunger”.

Pride of Puna – Pictures, Videos and Results

Last night at the Akebono Theater in Pahoa on the Big Island of Hawaii, the first ever Pride of Puna “Fight for Hunger” all ages kick boxing event took place to a sold out crowd.

A packed Akebono Theater

The event began with some youth fights that were well appreciated by everyone in the crowd.

Promoter Serge Mamone proud of his son Ricky

Here are the results from the youth fights:

  • 65 lbs – Ricky Mamone defeated Derek Romero
  • 70 lbs – Elija Apao defeated David Martinez Jr.
  • 95 lbs – Kaleo Apao defeated Damien Romero
  • 115 lbs- Trent Saragosa and Micah Castro had a DRAW
  • 125 lbs – Avery Sanchis defeated Ethan Ramos

Then the Open fights began with a women’s fight featuring Riechelle Silva vs. Kehaulani Rodrigues.

Riechelle Silva

The fight was an exciting fight that saw Silva dominating Rodrigues for the majority of the fight and winning in the end.

Then the Open Mens fight began:

Koa Lopez and Roy Fukushima had a three round fight:

The judges declared Koa Lopez the winner

Koa Lopez gets his hand raised

The next bout featured Paul Abiley versus Cameron Sylva.

The judges declared Cameron Sylva the winner after this third round.

The next fight saw Patrick Torres defeat Josh Sosa and then Mathew Majamay took on Kevin Silva:

In the end the judges declared Majamay the victory.

In the final Open fight, Conrodo Martin Defeated Keola Arakaki.  The night then moved to the Semi-Main Event which featured Petey Vital “3″ defeating Donald Gonzales.

Petey Vital “3″ was victorious in his Semi Main Event match and said later on at the Pahoa Village Club that he was ready to take on the UFC!

The Main Event saw Riquo Abadilla defeating Justin Yamauchi.

Trophies and Medals were given out to the victors

It was a great event that was put on and lots of food was raised. *UPDATE* 403 pounds of food were raised!

Pride of Puna and Sudden Rush – Pahoa is the Place to Be Tonight

The kickboxing tournament “Pride of Puna” starts at 6:30 at Pahoa’s Akebono Theater tonight:

Then across the street at the Pahoa Village Club, the doors will open at 8:00 for Big Island’s own Sudden Rush.

Mixed Martial Arts at Pahoa’s Akebono Theater – “Pride of Puna” Fight for Hunger

Monsta MMA Presents “PRIDE OF PUNA” – Fight for Hunger!

The Big Island’s newest Mixed Martial Art’s Promotion is just a few week’s away from there first of many event’s event’s. This event “The Pride Of Puna” will be held at the Akebono Theater in Puna on April 27th, and will be feathering fighter’s such as Just Scrap Amateur 135lb Champion Riquo Abadilla, Crowd Favorite and heavy hitting Petey Vital,The alway’s ready for action Donald Gonzales,Keola Arakai, Conrado Martin, and the highly anticipated 8 Man Heavyweight Tournament that will have fighter that are sure to surprise everyone in attendance.

Also fighting on this card will be the younger fighter’s that always leave the crowd screaming for more, were talking about kid’s like Ricky “The lil Monsta” Mamone, Elijah & Kaleo Apao,Derek Romero,David Martinez jr, Tallen Saragosa, and many more of Hawaii’s future Champion’s. This is sure to be an event that you will not want to miss. Ticket’s are $15 at the door, or $10 with a Non Perishable Food item that will be donated to the Hawaii Island Food Bank for the family’s here in Hawaii that are having a hard time. If you want to bring more then one can your more then welcome to. Door’s open at 6:30 PM and Fight’s start at 7:00 PM. Come out and show your support for our local fighter’s, and help family’s that are in need.

APRIL 27, 2012 – at the Akebono Theater in Pahoa, Hawaii

BJ Penn Presents “Just Scrap 15″ This Weekend at the Hilo Civic

BJ Penn Presents “Just Scrap 15″ this weekend at the Hilo Civic Auditorium.  There will be fifteen fights with four of them with titles on the line.

TITLE FIGHTS:

Chad “The Brahma Bull” Thomas vs. Ologagae Faamau (Heavyweight Title Fight)
Joey “The Tazmanian Devil” Gomez vs. Robby Ostovich (Lightweight Interim Title Fight)
Jason “Suave” Soares vs. Lavelle “The Bad Son” Brown (Welterweight Title Fight)
Wayne “House of Pain” Emche vs. Keola Arakaki (Flyweight Title Fight)

Non-Title Fights:

Patrick Abiley vs. Zach Ching
“Wiley” Adam Collarile vs. Kawika “Tips” Martin
Louis “The Hawaiian Dragon” Pauole vs. TBD
Kiko “The Freako” Nacimento vs. Eddie Wine
Kimo Louis vs. Pati Faavaa
Kevin Villanueva vs. Steven Rojo
Bronson Barozo vs. Nate Amirol
Robert “Mr.” Manners vs. TBD
Jonah Aiona vs. Michael Perreira-Thompson
Nat Rowland vs. “Crazy” Chris Miranda
Tyler Leopoldino vs. Tyler Iopa

ProElite MMA Returns to the Blaisdell Center

ProElite makes its return to the MMA-centric islands of Hawaii, featuring a fight card loaded with world class talent on January 21, 2012 at the Neal Blaisdell Center in Honolulu. The main event matches Kendall “Da Spyder” Grove against Ikuhisa “The PUNK” Minowa, and includes the semifinals of the ProElite Heavyweight Grand Prix.

Kendall Grover (Courtesy of ProElite)

Tickets for “ProElite: Da Spyder vs The PUNK” will be on sale soon to the general public at the Blaisdell Center box office, all Ticketmaster locations (800)745-3000, Ticketmaster online (www.ticketmaster.com) and http://www.ProElite.com . The ProElite event, a wholly-owned property of Stratus Media Group (www.stratusmediagroup.com), will be televised live on HDNet at 10 P.M. EST

Hawaii native Kendall “Da Spyder” Grove (13-9) returns to the ProElite cage to take on international fan favorite Ikuhisa “The PUNK” Minowa (51-32-8) of Nagoya, Japan. The 6-foot-6 Grove had an impressive showing on ProElite’s last card in Hawaii (August 27, 2011) where he choked out tough MMA veteran Joe “Diesel” Riggs with a guillotine choke at just :59 seconds of the first round.

With 35 of his 51 wins coming by way of submission, Japanese fight icon Minowa is one of the most well known and recognizable fighters on the international circuit today. He has competed in PrideFC and Dream, where he defeated three MMA giants including Bob Sapp (Achilles Lock), Hong Man Choi (Heel Hook), and Sokoudjou (TKO) to capture the Dream Super Hulk (Openweight) Grand Prix title. The January 21 fight will mark Minowa’s ProElite and North American debut.

The Honolulu Card also features the first semifinal match of the Heavyweight Grand Prix, and showcases the very tough Ryan Martinez (6-1) taking on headhunter Cody Griffin (5-2).

In his ProElite debut, Martinez handed 2009 NCAA Heavyweight wrestling champion Mark Ellis his first MMA defeat by unanimous decision in the first stage of the Grand Prix on November 5, 2011. Known for his go for broke fighting style, the 5-foot-11 Martinez hails from Greenley, Colorado where he trains out of Infinite MMA. Griffin, a true comeback kid, brings an explosive style to the match. Between the two fighters only 3 out of their 14 total fights have gone to decision.

The opposite bracket features the heavy hitting Jake “The Honey Bear” Heun (2-1) against the biggest physical competitor in the tournament at 6-foot-5, Richard “The Black Eagle” Odoms (6-0).

Heun looks to continue his rise to prominence after training with Chris “The Crippler” Leben during his time as a Linebacker at the University of Hawaii and is now refining his technique in Utah under the guidance of MMA pioneer Jeremy “Gumby” Horn. Heun has become a dangerous opponent for any fighter entering the cage with him.

Richard Odoms, an imposing 6-foot-5 and weighing in at the heavyweight limit of 265 pounds, is truly a giant in the cage. The San Antonio, Texas police officer dominated his November 5 fight against Rod Housley and won a clear cut unanimous decision to advance into the Honolulu semifinals.

BJ Penn Lands Part on “Hawaii 5-0″ – Red Bull Cliff Diver Orlando Duque Recovering

So here is a bit of local sports news and I just happen to have a picture of the two of them together.  BJ Penn is going to guest star on Hawaii 5-0 and Orlando Duque is recovering following his third surgery.

I was reading BJ Penn’s first blog post on the Bleacher Report since he lost his last fight to Nate Diaz and one of the things that he revealed is that he landed a guest spot on “Hawaii 5-0″.

BJ writes:

…I have been back in Hawaii for a while now, but I haven’t been doing much as far as athletics go. This is partly because I think I sprained my finger or something, so because of that I have just been kind of laying low and enjoying life…

…As I am working on this piece, I am on my way to Oahu. I was given a part in an episode of the hit TV Show, Hawaii 5.0, and I will be filming for the next few days on set. It’s really good timing to be out in Oahu because the president of RVCA, Pat Tenore, and his whole family have taken a vacation this week out there, so when I’m not filming I plan on going and hanging out with them…

In other Hawaii related sports news, Red Bull Cliff Diver Orlando Duque is now recovering after his third surgery following his skydiving accident.

Orlando wrote on his Facebook page:

Going in for the 3rd surgery in a couple of hours. Almost all the hardware coming out :)

The following pictures is now his Facebook profile and he went on to say:

Surgery went well, thanks for the good vibes :) few days resting at home and hopefully soon some diving

I wish both of these athletes the best during these holiday seasons and may both of them recover soon.

 

Big Islands Faaloloto Taps in 17 Seconds at UFC 138

Terry Etim submitted Big Island’s Edward Faaloloto by Guillotine in 17 seconds at tonights UFC 138.

…The Hawaiian was likely fighting for his job in this contest.

Faaloloto charged forward aggressively to start the fight.  Etim jumped for an arm-in guillotine choke immediately.   Faaloloto winced in pain as he slowly collapsed to his knees.  The choke was very deep and Faaloloto was forced to tap, just moments into the fight…

 

UFC Gym BJ Penn Opens This Week in Hawaii

The new UFC BJ Penn Gym on Oahu is opening on Tuesday of this week.

UFC GYM BJ PENN

“I’m very excited to be part of this tremendous opportunity,” the 32-year-old Penn, a native of Hilo, said. “I look forward to working with the UFC and UFC Gym to make this a huge success. It will be such an honor to have a UFC Gym with my name, especially in my homeland of Hawaii.

Enrollment Center Opens Tuesday October 18th at 8am
Special Construction Rates Available
660 Ala Moana Blvd, Honolulu, HI
808-672-2655

This Weekend BJ Penn Presents – “Just Scrap: Cage of Horrors”

BJ Penn Just Scrap

BJ Penn presents “Just Scrap: Cage of Horrors” this Saturday evening October 15, 2o11.

If you’re trick or treating for blood, gore, and MMA action. Get down to the Hilo Civic Auditorium this Saturday, for BJPenn.coms Cage of Horrors.

Reagan Penn Defeats Paul Gardiner in His MMA Debut at ProElite… The Video

Reagan Penn defeated Paul Gardiner by tap out in 1 minute 10 seconds of the first round of his MMA Debut at ProElite over at the Blaisdell arena on Oahu tonight.

Reagan Penn

Here is the video courtesy of ZPMMAVideos:

Exclusive Interviews With ProElite Fighters & Official Weigh-In

BJPenn.com takes you behind the scenes of ProElite 2.0, bringing you exclusive interviews with the fighters and personnel involved in the event.

See how the promoters struggle to keep the fighters on time as they try to cut weight for their official weigh in and watch as they face off for the last time before fight night.

Governor Abercrombie Visits BJ Penn’s Gym

Governor Neil Abercrombie visited the BJ Penn Hawaii Youth Foundation at BJ’s Gym in Hilo, Hawaii.

Paradise Roller Girls to Present First Ever Derby Double Header!

Media Release:

It’s a Midsummer Night Scream in Hilo! Hawaii Island’s Paradise Roller Girls are hosting Seattle’s Rat City Roller Girls’ Sockit Wenches

The Socket Winches out of Seattle

and Oahu’s Pacific Roller Derby all-stars, the Hulagans, in a derby double-header.

Oahu’s Pacific Roller Derby all-stars, the Hulagans

The event is scheduled for Sat., Aug. 13 at Hilo’s Afook-Chinen Civic Auditorium. Doors open at 3 p.m. and the first bout starts at 5 p.m. with the Hulagans vs. the Sockit Wenches, followed by Paradise Roller Girls’ newly-named all-stars, the Hawaiian Honey Badgers vs. the Sockit Wenches.

Tickets are available now at www.paradiserollergirls.com or from your favorite derby girl. Other outlets include CD Wizard, Mountain View Village Video, Akmal’s Indian Food, Kalapana Village Cafe, Jungle Love and at the door the day of the event. Pre-sale ticket price is $10, $15 at the door. Selling out is anticipated so get your tickets early! Children two and under are free. Please, no strollers, coolers or beverage containers; concessions will be available inside.

Aug. 13 will also debut PRG’s all-new Junior Roller Derby team, the Big Island Babes, with a scrimmage between the bouts. With 35 girls ranging from 8 to 17 years old, the Big Island Babes Junior Derby started June 6 of this year.

Double the bouts means double the half-time contests! The first bout half-time contest is Derby Girl Dress-Up where audience teams scramble to dress their friend in protective gear and accessories. Once dressed, the first “derby girl” to finish a lap around the track wins.

The second bout will feature Paradise Roller Girls’ favorite contest – the Superfan Costume Contest. Come dressed to impress in your best derby fan outfit! Our lovely half-time emcees OxyJen and Bam Boo Hoo will prowl the crowd looking for the best costumes to feature in the contest, so make sure to strut your stuff before the bout starts. Great prizes, including a family four-pack, eight-line zipline adventure from Honoli‘i Mountain Outpost.

PRG is donating $1 from every ticket sold for the Aug. 13 event to the Hilo Skate Plaza Coalition. Hilo Skate Plaza Coalition works directly with the non-profit organization Big Island Resource Conservation and Development to accept tax deductible donations. The Coalition is currently working towards their financial benchmark of $100,000 to secure a vacant lot within the Hilo Ho‘olulu Complex for construction of the Hilo Skate Plaza. Once constructed, the Hilo Skate Plaza will provide a safe environment for a variety of recreational activities.

Paradise Roller Girls is a women’s flat track roller derby league based out of Hilo, Hawaii. PRG membership is island-wide with teams in Kona and Hilo.

Sponsors of the Midsummer Night Scream include WillKill Termites & Pests, Aloha Coast Realty, KapohoKine Adventures, Kona Marine Supply, Law Offices of Steven Strauss, Sin City Skates, Coldwell Banker Day-Lum and Curly Pinky Designs.

Come out and support your local roller derby, with action packed entertainment and family fun. For more information and to meet the PRG, check out www.paradiserollergirls.com.

Stratus Media Group Announces Upcoming ProElite MMA Event in Hawaii

Media Release:

ProElite, Inc, today announces its next step in mixed martial arts (MMA) with a fight in Oahu, Hawaii on Saturday, August 27th.

The chosen venue is the Neal S. Blaisdell Arena in Waikiki, the world-famous beach resort destination, marking the third time ProElite will bring its MMA event to the Arena.

The August event is ProElite’s first under the new ownership of Stratus Media Group Inc. Stratus Media Group recently closed the acquisition of 95% of ProElite.

Jay Thompson

“The timing could not be better!” said Jay Thompson, Vice President of ProElite Fight Operations. “MMA continues to see solid growth and has achieved mainstream acceptance across all visual media platforms in the last few years. It still has plenty of time to mature in the sporting arena.”

Fighter signings and match-ups for the August 27th Blaisdell Arena card will be released soon.

Former Pro Wrestler Chyna Coming to Hawaii

Former pro wrestling champion Joanie “Chyna” Laurer, who is also Vivid Entertainment’s newest adult star, will make a personal appearance on Saturday, June 18th at the MMA Hawaii Expo at the Blaisdell Exhibition Hall in Honolulu. Chyna will be the main attraction at the Liquid Nitro Hawaii Energy Drink booth from 5pm-9pm.

American professional wrestler, actress, and m...

Image via Wikipedia

The MMA Hawaii Expo bills itself as “Hawaii’s Baddest Display of Big Boys and Their Toys.” The expo features cars, motorcycles, mixed martial arts and grappling, body building, a bikini championship, bully dog show and much more.

Chyna will undoubtedly be asked about “Backdoor to Chyna,” her first movie for Vivid, the world’s leading adult film studio. The film was released online on June 6th and became an instant runaway success for the company. The DVD goes on sale nationwide in stores starting Monday, June 27th.

“I’m really thrilled with the reaction to my movie, as this is the one I always wanted to do for my fans,” says Chyna. “Plus I’ve always loved Hawaii and I can’t wait to see my Liquid Nitro friends and meet fans on Saturday.”

BJ Penn to Open Hawaii’s First UFC Gym on Oahu

I had the opportunity to check out BJ Penn’s Academy off Kinoole Street last year and I’m stoked to hear that the UFC looks more and more like it’s actually going to come to Hawaii!

Media Release:

UFC® Gym™ announced today that it will partner with UFC superstar and former two-division champion BJ Penn to establish a signature BJ Penn fitness facility in the fighter’s home state of Hawaii.

BJ Penn's Gym in Hilo, Hawaii

The facility, which will begin enrolling members in Summer 2011, is set to open for workouts in January 2012, and will be located in the Kamehameha Schools Kaka‘ako neighborhood, at the former Pipeline Café on Pohukaina Street in Honolulu.

Integrating mixed martial arts, innovative fitness training, nutrition, and youth programming, the 37,000 square-foot facility is expected to raise the bar for fitness in Honolulu. UFC Gym Hawaii will feature cutting-edge training techniques inspired by BJ Penn, including MMA classes, muay thai and jiu-jitsu, progressive group fitness, UFC Kids’ Gym youth training and the Daily Ultimate Training Series.

Much like the three successful UFC Gym locations currently operating in California, UFC Gym members in Honolulu will enjoy a variety of amenities, including the signature Arm Bar Café which will feature some of BJ’s favorite foods, a UFC Gym Store for the latest in apparel, and full amenity locker rooms complete with dry saunas. Other features include functional training areas, group fitness rooms and the
famed UFC Octagon®.

BJ Penn's Hilo Ring at his academy on Kinoole Street

“BJ Penn is one of the biggest superstars in the UFC, a future Hall of Famer, and an icon in his home state of Hawaii,” UFC President Dana White said. “We’re excited to open a signature UFC GYM with BJ and expect it to become the ultimate fitness destination in Honolulu.”

“I’m very excited to be part of this tremendous opportunity,” the 32-year-old Penn, a native of Hilo, said. “I look forward to working with the UFC and UFC Gym to make this a huge success. It will be such an honor to have a UFC Gym with my name, especially in my homeland of Hawaii.”

In addition to becoming an instant destination for fitness enthusiasts in Honolulu, the lease to UFC Gym marks another milestone for the local community. Officials from Kaiaulu o Kaka‘ako, Kamehameha’s acre master planned community in Kaka‘ako, envision a healthy and sustainable community and are excited to have a UFC Gym as a cornerstone.

“UFC Gym will be a perfect addition to the master plan for our community” said Christian O’Connor, Kamehameha Schools’ senior asset manager. “A true neighborhood includes a variety of housing integrated with retail, restaurants and gathering places. A high-energy fitness center, such as UFC Gym, is the kind of establishment that creates a sense of community.”

UFC Gym’s enrollment center will be opening in the old Cutter lot on Ala Moana Boulevard in early summer 2011. Anyone interested in the ultimate fitness experience, which combines a conventional gym with mixed martial arts training for families, and people of all ages and fitness levels, may visit www.ufcgymbjpennhawaii.com.

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